Manaslu Circuit Trek with Tsum Valley at a glance
How the grades compare across routes: Nepal trek difficulty grades explained.
Overview
This route combines two restricted valleys north of Gorkha. It follows the Budhi Gandaki gorge from Machha Khola, turns east at Philim into the Tsum Valley, a Tibetan Buddhist enclave of stone villages and monasteries close to the Tibetan border, then returns to the main Manaslu trail to circle Mount Manaslu (8,163 m) and cross the Larkya La at about 5,106 m into the Marsyangdi valley.
The Tsum section adds about a week: Chumling, Chhokangparo and Nile sit on broad terraces under the Ganesh Himal and Shringi ranges, and the trail ends at Mu Gompa near 3,700 m. Back on the circuit the culture of Nubri takes over, with long mani walls, Samagaon's wide valley and views of Manaslu's glaciers before the pass.
Both valleys are restricted areas, so the trek is arranged through a registered agency with a licensed guide and two restricted permits. Lodges are simpler than on the Annapurna or Everest routes, especially in upper Tsum and at Dharamsala below the pass.
It suits fit trekkers with three weeks to spare who want culture as much as mountains, and who are comfortable with long walking days and one big pass. Licence-verified guides you contact directly can tell you how they pace the Tsum detour and the Larkya La crossing.
Deciding between routes? Manaslu Circuit vs Annapurna Circuit: Which to Choose
🌟 Trail Highlights
- The Tibetan Buddhist villages of the Tsum Valley
- Mu Gompa near the Tibetan border, about 3,700 m
- Milarepa's cave above Phurbe
- Samagaon and the glaciers below Manaslu
- Crossing the Larkya La at about 5,106 m
- The descent to Bimthang under Himlung and Annapurna II
Manaslu Circuit Trek with Tsum Valley itinerary
- Day 1
Drive Kathmandu to Machha Khola
A long drive west via Dhading Besi or Arughat and Soti Khola, with the last section on a rough road along the Budhi Gandaki.
- Day 2
Machha Khola to Jagat
Follow the river past the hot springs at Tatopani and over suspension bridges to Jagat, where restricted-area permits are checked.
- Day 3
Jagat to Lokpa
Climb through Philim and take the eastern branch at the Tsum turn-off, crossing into the Tsum Valley to Lokpa.
- Day 4
Lokpa to Chumling
A steep climb through forest above the Siyar Khola leads to Chumling, the first village of lower Tsum, with views of Shringi Himal.
- Day 5
Chumling to Chhokangparo
Cross the river and climb to Chhokangparo, two villages on a wide terrace facing Ganesh Himal.
- Day 6
Chhokangparo to Nile, via Milarepa's cave
Visit Milarepa's cave at Phurbe, then continue up-valley past gompas and chortens to Nile.
- Day 7
Nile to Mu Gompa
A short climb to Mu Gompa near the head of the valley, close to the Tibetan border; explore the monastery and Dhephu Doma Gompa.
- Day 8
Mu Gompa to Chhokangparo, via Rachen Gompa
Descend past the Rachen nunnery and walk back down the valley to Chhokangparo.
- Day 9
Chhokangparo to Lokpa
Retrace the route down through Chumling to Lokpa.
- Day 10
Lokpa to Deng
Rejoin the Budhi Gandaki and head upstream on the main Manaslu trail through a narrow, forested gorge.
- Day 11
Deng to Namrung
Climb through Bihi Phedi and Ghap as the valley opens and the culture of Nubri begins, with mani walls and chortens.
- Day 12
Namrung to Lho
Walk through Lihi and Sho with growing views of Manaslu; Lho's monastery looks straight at the mountain.
- Day 13
Lho to Samagaon
A short day to Samagaon, the main village of Nubri, in a wide valley below Manaslu's glaciers.
- Day 14
Acclimatisation day in Samagaon
Hike to Birendra Tal or towards Manaslu Base Camp and return to Samagaon to sleep.
- Day 15
Samagaon to Samdo
A gentle climb up the valley to Samdo, the last village before the pass, near the old trade route to Tibet.
- Day 16
Samdo to Dharamsala (Larkya Phedi)
A short but high day to the basic lodge and camp below the pass; rest and prepare for an early start.
- Day 17
Cross the Larkya La to Bimthang
Start before dawn for the long climb to the pass at about 5,106 m, then a steep descent to Bimthang with views of Himlung and Annapurna II.
- Day 18
Bimthang to Tilije
Descend through rhododendron and pine forest along the Dudh Khola to Tilije.
- Day 19
Tilije to Dharapani, drive to Besisahar
Walk down to Dharapani on the Annapurna Circuit road and take a jeep to Besisahar.
- Day 20
Drive Besisahar to Kathmandu
Drive back to Kathmandu, or to Pokhara.
This trek climbs above 3,000 m, where the pace of the climb matters. See our guide to altitude sickness on Nepal treks for how to prevent, spot and respond to it.
Best time to trek
The best months for the Manaslu Circuit Trek with Tsum Valley are Mar–May, Oct–Nov.
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
How does it compare with other routes? See our month-by-month guide to trekking in Nepal.
Permits & costs
- Permit & park fees
- US$170 + NPR 8,000 per person (≈ US$222 in total)
- Area
- Restricted: a special permit is required
- Guide day rates
- $25–$40 per day, set by the guides below
- Two restricted-area permits, one per valley: the Manaslu permit covers the main Budhi Gandaki trail and is priced by season: USD 100 for the first 7 days, then USD 15 a day (September–November), or USD 75, then USD 10 a day (December–August). This route spends about 9 days in that zone. The separate Tsum Valley permit, for the side valley north of Lokpa, is USD 40 for the first 7 days in autumn (USD 30 from December to August), then USD 7 a day.
- Manaslu Conservation Area Permit (MCAP): NPR 3,000 (about USD 19), covering both the Budhi Gandaki and the Tsum Valley.
- Annapurna Conservation Area Permit (ACAP): NPR 3,000 (about USD 19). It is needed here because the descent from the Larkya La to Dharapani lies inside the Annapurna Conservation Area.
- TIMS card: NPR 2,000 (about USD 13); your agency issues it with your guide's details.
- Who can apply: your agency applies to the Department of Immigration for both restricted permits, and a licensed guide must walk with you through both valleys. A solo trekker has been able to apply since 22 March 2026; earlier rules required at least two.
- The season and the number of days in each zone set the restricted-permit total, so ask your agency to work it out for your exact dates.
Every fee and rule, trek by trek: our guide to Nepal trekking permits. Which routes need a licensed guide: do you need a guide to trek in Nepal? What a day rate covers, tips and flights: how much a trekking guide costs in Nepal.
Getting there & back
Trail update, October 2026: around 11 October a flood on the Budhi Gandaki swept away bridges, including the road bridge at Soti, and destroyed sections of the trail between Jagat and Philim, the way into this route. More than 100 trekkers were stranded near Jagat and some were flown out by helicopter. No reopening date had been announced as of 20 October, so check the state of the route with your guide before you book.
The walk starts at Machha Khola, a long day's drive from Kathmandu through Arughat and Soti Khola: 8–10 hours by jeep, or longer by local bus, ending on a rough dirt road. Unlike the Tsum-only trek, you do not come back this way. After the Larkya La you finish at Dharapani on the Marsyangdi side, where shared jeeps reach Besisahar in roughly 3–4 hours; from Besisahar it is another 6–8 hours by bus or jeep to Kathmandu, or you can head to Pokhara instead. Monsoon landslides affect the roads in both valleys, so keep a buffer day at the start and at the finish.
📸 Trail Checkpoints & Scenery Gallery
Manaslu Circuit Trek with Tsum Valley FAQs
How hard is the Manaslu Circuit with Tsum Valley?
It is a long, strenuous trek: about three weeks of walking, several days above 3,500 m, and the Larkya La crossing, an 8–10 hour day. There is no technical climbing, but you need good fitness and some multi-day trekking experience.
Do I need a guide for Manaslu and Tsum?
Yes, for the whole route. Each valley has its own restricted-area permit, and both are issued only to trekkers booked through a registered agency who walk with a licensed guide. Since 22 March 2026 you can do it on your own with a guide rather than needing a trekking partner, but walking without a guide is still not allowed.
What permits do I need?
Two restricted area permits (Manaslu and Tsum), the Manaslu Conservation Area Permit and, because you exit through Manang, the Annapurna Conservation Area Permit. Restricted permit fees depend on the season and the number of days in each zone; your agency arranges them.
How many extra days does Tsum add?
Usually about six to seven. Going into Tsum from Lokpa and back out takes most of a week, which also helps acclimatisation before Samagaon and the Larkya La.
How do I avoid altitude sickness on this trek?
The days in Tsum and the rest day in Samagaon both help. Climb steadily, drink plenty, and tell your guide early about symptoms; descending is the reliable treatment.
When is the best time to go?
March to May and October to November. Monsoon months bring landslides on the Budhi Gandaki road and trail, and winter snow can close the Larkya La.
What is the accommodation like?
Simple teahouses throughout, with fewer and more basic options in upper Tsum and at Dharamsala below the pass. Some Tsum villages offer homestays or monastery guesthouses; a warm sleeping bag is essential.
Guides who lead the Manaslu Circuit Trek with Tsum Valley
Every one of them is licence-verified by our compliance team. Open a profile to read about them, then send your dates — they reply to you directly with their own price.




