Manaslu Circuit Trek with Tsum Valley
🏔️ Manaslu Region

Manaslu Circuit Trek with Tsum Valley

The route, permits and best season, and the licence-verified guides who walk it.

Manaslu Circuit Trek with Tsum Valley at a glance

📅 Duration:18-22 Days
🏔️ Max Altitude:5,106 m
🥾 Difficulty:hard
📝 Permits:Restricted area
🌤️ Best season:Mar–May, Oct–Nov
🧭 Route:Machha Khola → Dharapani

How the grades compare across routes: Nepal trek difficulty grades explained.

Overview

This route combines two restricted valleys north of Gorkha. It follows the Budhi Gandaki gorge from Machha Khola, turns east at Philim into the Tsum Valley, a Tibetan Buddhist enclave of stone villages and monasteries close to the Tibetan border, then returns to the main Manaslu trail to circle Mount Manaslu (8,163 m) and cross the Larkya La at about 5,106 m into the Marsyangdi valley.

The Tsum section adds about a week: Chumling, Chhokangparo and Nile sit on broad terraces under the Ganesh Himal and Shringi ranges, and the trail ends at Mu Gompa near 3,700 m. Back on the circuit the culture of Nubri takes over, with long mani walls, Samagaon's wide valley and views of Manaslu's glaciers before the pass.

Both valleys are restricted areas, so the trek is arranged through a registered agency with a licensed guide and two restricted permits. Lodges are simpler than on the Annapurna or Everest routes, especially in upper Tsum and at Dharamsala below the pass.

It suits fit trekkers with three weeks to spare who want culture as much as mountains, and who are comfortable with long walking days and one big pass. Licence-verified guides you contact directly can tell you how they pace the Tsum detour and the Larkya La crossing.

Deciding between routes? Manaslu Circuit vs Annapurna Circuit: Which to Choose

🌟 Trail Highlights

  • The Tibetan Buddhist villages of the Tsum Valley
  • Mu Gompa near the Tibetan border, about 3,700 m
  • Milarepa's cave above Phurbe
  • Samagaon and the glaciers below Manaslu
  • Crossing the Larkya La at about 5,106 m
  • The descent to Bimthang under Himlung and Annapurna II

Manaslu Circuit Trek with Tsum Valley itinerary

01,0002,0003,0004,0005,000m4,460 m13579111315171920Day
Overnight altitude by day. Highest overnight stop: 4,460 m (day 16). The trek's high point, 5,106 m, is reached on a day walk or pass and isn't an overnight stop. Every day's altitude is also listed in the itinerary below.
Machha Khola · Start · Day 1 · 870 mSMachha KholaJagat · Day 2 · 1,340 m2Chumling · Day 4 · 2,386 m4Chhokangparo · Days 5 and 8 · 3,031 m5Nile · Day 6 · 3,361 m6Mu Gompa · Day 7 · 3,700 m7Deng · Day 10 · 1,860 m10Namrung · Day 11 · 2,630 m11Lho · Day 12 · 3,180 m12Samagaon · Days 13 and 14 · 3,530 m13Samdo · Day 15 · 3,860 m15Dharamsala (Larkya Phedi) · Day 16 · 4,460 m16Dharamsala (Larkya Phedi) · 4,460 mBimthang · Day 17 · 3,720 m17Tilije · Day 18 · 2,300 m18
Route map: the trailhead (S) and each overnight stop, numbered by the day you arrive. The highest overnight stop is marked in amber. Hover over a dot for its name and altitude; the itinerary below lists every stop.
  1. Day 1

    Drive Kathmandu to Machha Khola

    870 m

    A long drive west via Dhading Besi or Arughat and Soti Khola, with the last section on a rough road along the Budhi Gandaki.

  2. Day 2

    Machha Khola to Jagat

    1,340 m · 6–7 hrs

    Follow the river past the hot springs at Tatopani and over suspension bridges to Jagat, where restricted-area permits are checked.

  3. Day 3

    Jagat to Lokpa

    2,040 m · 6–7 hrs

    Climb through Philim and take the eastern branch at the Tsum turn-off, crossing into the Tsum Valley to Lokpa.

  4. Day 4

    Lokpa to Chumling

    2,386 m · 5–6 hrs

    A steep climb through forest above the Siyar Khola leads to Chumling, the first village of lower Tsum, with views of Shringi Himal.

  5. Day 5

    Chumling to Chhokangparo

    3,031 m · 5–6 hrs

    Cross the river and climb to Chhokangparo, two villages on a wide terrace facing Ganesh Himal.

  6. Day 6

    Chhokangparo to Nile, via Milarepa's cave

    3,361 m · 5–6 hrs

    Visit Milarepa's cave at Phurbe, then continue up-valley past gompas and chortens to Nile.

  7. Day 7

    Nile to Mu Gompa

    3,700 m · 3–4 hrs

    A short climb to Mu Gompa near the head of the valley, close to the Tibetan border; explore the monastery and Dhephu Doma Gompa.

  8. Day 8

    Mu Gompa to Chhokangparo, via Rachen Gompa

    3,031 m · 6–7 hrs

    Descend past the Rachen nunnery and walk back down the valley to Chhokangparo.

  9. Day 9

    Chhokangparo to Lokpa

    2,040 m · 6–7 hrs

    Retrace the route down through Chumling to Lokpa.

  10. Day 10

    Lokpa to Deng

    1,860 m · 4–5 hrs

    Rejoin the Budhi Gandaki and head upstream on the main Manaslu trail through a narrow, forested gorge.

  11. Day 11

    Deng to Namrung

    2,630 m · 6–7 hrs

    Climb through Bihi Phedi and Ghap as the valley opens and the culture of Nubri begins, with mani walls and chortens.

  12. Day 12

    Namrung to Lho

    3,180 m · 4–5 hrs

    Walk through Lihi and Sho with growing views of Manaslu; Lho's monastery looks straight at the mountain.

  13. Day 13

    Lho to Samagaon

    3,530 m · 3–4 hrs

    A short day to Samagaon, the main village of Nubri, in a wide valley below Manaslu's glaciers.

  14. Day 14

    Acclimatisation day in Samagaon

    3,530 m · 4–6 hrs

    Hike to Birendra Tal or towards Manaslu Base Camp and return to Samagaon to sleep.

  15. Day 15

    Samagaon to Samdo

    3,860 m · 3–4 hrs

    A gentle climb up the valley to Samdo, the last village before the pass, near the old trade route to Tibet.

  16. Day 16

    Samdo to Dharamsala (Larkya Phedi)

    4,460 m · 3–4 hrs

    A short but high day to the basic lodge and camp below the pass; rest and prepare for an early start.

  17. Day 17

    Cross the Larkya La to Bimthang

    3,720 m · 8–10 hrs

    Start before dawn for the long climb to the pass at about 5,106 m, then a steep descent to Bimthang with views of Himlung and Annapurna II.

  18. Day 18

    Bimthang to Tilije

    2,300 m · 5–6 hrs

    Descend through rhododendron and pine forest along the Dudh Khola to Tilije.

  19. Day 19

    Tilije to Dharapani, drive to Besisahar

    760 m · 2–3 hrs

    Walk down to Dharapani on the Annapurna Circuit road and take a jeep to Besisahar.

  20. Day 20

    Drive Besisahar to Kathmandu

    1,400 m

    Drive back to Kathmandu, or to Pokhara.

This trek climbs above 3,000 m, where the pace of the climb matters. See our guide to altitude sickness on Nepal treks for how to prevent, spot and respond to it.

Best time to trek

The best months for the Manaslu Circuit Trek with Tsum Valley are Mar–May, Oct–Nov.

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

How does it compare with other routes? See our month-by-month guide to trekking in Nepal.

Permits & costs

Permit & park fees
US$170 + NPR 8,000 per person (≈ US$222 in total)
Area
Restricted: a special permit is required
Guide day rates
$25–$40 per day, set by the guides below
  • Two restricted-area permits, one per valley: the Manaslu permit covers the main Budhi Gandaki trail and is priced by season: USD 100 for the first 7 days, then USD 15 a day (September–November), or USD 75, then USD 10 a day (December–August). This route spends about 9 days in that zone. The separate Tsum Valley permit, for the side valley north of Lokpa, is USD 40 for the first 7 days in autumn (USD 30 from December to August), then USD 7 a day.
  • Manaslu Conservation Area Permit (MCAP): NPR 3,000 (about USD 19), covering both the Budhi Gandaki and the Tsum Valley.
  • Annapurna Conservation Area Permit (ACAP): NPR 3,000 (about USD 19). It is needed here because the descent from the Larkya La to Dharapani lies inside the Annapurna Conservation Area.
  • TIMS card: NPR 2,000 (about USD 13); your agency issues it with your guide's details.
  • Who can apply: your agency applies to the Department of Immigration for both restricted permits, and a licensed guide must walk with you through both valleys. A solo trekker has been able to apply since 22 March 2026; earlier rules required at least two.
  • The season and the number of days in each zone set the restricted-permit total, so ask your agency to work it out for your exact dates.

Every fee and rule, trek by trek: our guide to Nepal trekking permits. Which routes need a licensed guide: do you need a guide to trek in Nepal? What a day rate covers, tips and flights: how much a trekking guide costs in Nepal.

Getting there & back

Trail update, October 2026: around 11 October a flood on the Budhi Gandaki swept away bridges, including the road bridge at Soti, and destroyed sections of the trail between Jagat and Philim, the way into this route. More than 100 trekkers were stranded near Jagat and some were flown out by helicopter. No reopening date had been announced as of 20 October, so check the state of the route with your guide before you book.

The walk starts at Machha Khola, a long day's drive from Kathmandu through Arughat and Soti Khola: 8–10 hours by jeep, or longer by local bus, ending on a rough dirt road. Unlike the Tsum-only trek, you do not come back this way. After the Larkya La you finish at Dharapani on the Marsyangdi side, where shared jeeps reach Besisahar in roughly 3–4 hours; from Besisahar it is another 6–8 hours by bus or jeep to Kathmandu, or you can head to Pokhara instead. Monsoon landslides affect the roads in both valleys, so keep a buffer day at the start and at the finish.

📸 Trail Checkpoints & Scenery Gallery

Trail checkpoint scenery 1
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Manaslu Circuit Trek with Tsum Valley FAQs

How hard is the Manaslu Circuit with Tsum Valley?

It is a long, strenuous trek: about three weeks of walking, several days above 3,500 m, and the Larkya La crossing, an 8–10 hour day. There is no technical climbing, but you need good fitness and some multi-day trekking experience.

Do I need a guide for Manaslu and Tsum?

Yes, for the whole route. Each valley has its own restricted-area permit, and both are issued only to trekkers booked through a registered agency who walk with a licensed guide. Since 22 March 2026 you can do it on your own with a guide rather than needing a trekking partner, but walking without a guide is still not allowed.

What permits do I need?

Two restricted area permits (Manaslu and Tsum), the Manaslu Conservation Area Permit and, because you exit through Manang, the Annapurna Conservation Area Permit. Restricted permit fees depend on the season and the number of days in each zone; your agency arranges them.

How many extra days does Tsum add?

Usually about six to seven. Going into Tsum from Lokpa and back out takes most of a week, which also helps acclimatisation before Samagaon and the Larkya La.

How do I avoid altitude sickness on this trek?

The days in Tsum and the rest day in Samagaon both help. Climb steadily, drink plenty, and tell your guide early about symptoms; descending is the reliable treatment.

When is the best time to go?

March to May and October to November. Monsoon months bring landslides on the Budhi Gandaki road and trail, and winter snow can close the Larkya La.

What is the accommodation like?

Simple teahouses throughout, with fewer and more basic options in upper Tsum and at Dharamsala below the pass. Some Tsum villages offer homestays or monastery guesthouses; a warm sleeping bag is essential.

Guides who lead the Manaslu Circuit Trek with Tsum Valley

Every one of them is licence-verified by our compliance team. Open a profile to read about them, then send your dates — they reply to you directly with their own price.

Shusil Bom

✓ LICENSED
📜 License ID: 22219No reviews yet
🥾 6 years experience · $35/day

Namaste! I'm a professional trekking guide based in the parts of Nepal. With extensive experience across Nepal's Himalayas, I specialize in leading treks in the Manaslu Circuit, Annapurna Circuit, Everest Base Camp, and Langtang regions. Known for my strong mountain endurance and deep local knowledge. My focus is simple: your safety, your experience, and your connection with the mountains. From arranging permits and logistics to sharing local culture, hidden viewpoints, and tea house stories, I make sure your trek is not just a walk, but a memory for life. Licensed trekking guide | First Aid Trained | Fluent in English, Nepali & Hindi

Guides On

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Languages

NepaliEnglishJapanese

Beck Hussain

✓ LICENSED
📜 License ID: 21318No reviews yet
🥾 5 years experience · $35/day

Everest Base Camp Everest three passes Annapurna Circuit Annapurna Base Camp Manaslu Circuit Langtang Valley Yala peak

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglish
📜 License ID: 913No reviews yet
🥾 4 years experience · $25/day

Namaste 🙏 my name is sijan thapa chhetri. I have worked in the mountains as a trekking porter and assistant guide for the last 4 years, gaining strong experience across the Jugal himal, Annapurna and Langtang regions I have completed my official training and successfully obtained my Government Trekking Guide License ​Because of my background as a porter, I know the trails, altitude safety, and lodge management very well.

Guides On

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Languages

NepaliEnglish

Aakash Shah

✓ LICENSED
📜 License ID: 21252No reviews yet
🥾 6 years experience · $35/day

I’m Aakash Shah, a freelance Mountain & Trekking Guide from Nepal, experienced in guiding the Annapurna Circuit, Kanchenjunga, Manaslu, Langtang and other Himalayan trails. I have summited Danga Peak and am passionate about mountain safety, adventure, photography and providing memorable Himalayan experiences.

Guides On

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Suraj Bhujel

✓ LICENSED
📜 License ID: 19681No reviews yet
🥾 7 years experience · $25/day

I am a passionate and experienced Trekking Guide from Nepal, dedicated to providing safe, enjoyable, and memorable Himalayan trekking experiences. I love exploring Nepal’s beautiful trails, sharing local culture and stories, and helping guests discover the mountains with confidence and comfort. I have good experiences on the following Trekking routes: Langtang Valley Trek 🏔️ Everest Base Camp Trek 🌄 Annapurna Base Camp Trek 🏞️ Manaslu Circuit Trek ⛰️ Annapurna Circuit Trek 🗺️ Customized & Guided Himalayan Treks 🤝 Professional, Friendly & Guest-Focused Service 🛡️ Safety, Local Knowledge & Responsible Trekking

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Languages

NepaliEnglish

Aman kasaju

✓ LICENSED
📜 License ID: 15405No reviews yet
🥾 9 years experience · $40/day

Transforming challenging high-altitude treks into deeply enriching and seamless journeys. Over nearly a decade, i have safely navigated diverse groups across the Everest, Annapurna, Manaslu regions, combining an extensive knowledge of mountain geography with rigorous training in wilderness first aid and altitude saftey management.

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglishGerman

See all 7 guides in Manaslu →