Browse by Himalayan Region

Trekking Regions of Nepal

Each Himalayan region has its own character — from the Everest high-passes to Annapurna's green valleys and the restricted frontiers of Manaslu and Dolpa. Pick a region to see its treks, permits, and difficulty at a glance.

Annapurna Region

8 treks

Annapurna region treks from Pokhara: Base Camp, the Circuit and Thorong La, Poon Hill, Mardi Himal and Upper Mustang, with permits and best months.

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Langtang Region

7 treks

Langtang region treks north of Kathmandu: the Langtang Valley, Tserko Ri, Gosainkunda's sacred lakes, Helambu and the Tamang Heritage Trail.

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Everest Region

6 treks

Everest region treks in Nepal's Khumbu: Base Camp, Gokyo, the Three Passes and gentler routes, with altitudes, permits and the best months to go.

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Dolpa Region

4 treks

Dolpo treks in remote western Nepal: Phoksundo Lake, Upper Dolpo's Shey Gompa, Rara Lake and the crossing to Mustang, with permits and summer seasons.

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Manaslu Region

4 treks

Manaslu region treks: the Manaslu Circuit over Larkya La, Tsum Valley and Ganesh Himal, with restricted-area permits, seasons and route choices.

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Makalu Region

3 treks

Makalu region treks in eastern Nepal: Makalu Base Camp over Shipton La, the Arun Valley and the long traverse to Kanchenjunga, with permits and seasons.

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Kangchenjunga Region

2 treks

Kangchenjunga treks in far-eastern Nepal: north base camp at Pangpema, the south side at Oktang and the full circuit, with restricted permits and seasons.

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