Ghorepani Poon Hill Trek
🏔️ Annapurna Region

Ghorepani Poon Hill Trek

The route, permits and best season, and the licence-verified guides who walk it.

Ghorepani Poon Hill Trek at a glance

📅 Duration:4-7 Days
🏔️ Max Altitude:3,210 m
🥾 Difficulty:easy
📝 Permits:Standard area
🌤️ Best season:Mar–Apr, Oct–Dec
🧭 Route:Tikhedhunga (Pokhara) → Ghandruk (Pokhara)

How the grades compare across routes: Nepal trek difficulty grades explained.

Overview

The Ghorepani Poon Hill trek is a short loop in the foothills west of Pokhara, climbing through Magar and Gurung villages and rhododendron forest to Poon Hill at 3,210 m. From the top, the sunrise view takes in Dhaulagiri, the Annapurna range, Machapuchare and many lesser peaks across the skyline.

Most of the trek stays below 3,000 m, so altitude is rarely a concern, but the trail involves long stone staircases, especially the climb from Tikhedhunga to Ulleri. Days are moderate in length, and lodges are plentiful in every village, from Ulleri and Ghorepani on the ridge to Tadapani and the stone-built Gurung village of Ghandruk on the way down.

It suits first-time trekkers, families with active children, and anyone short on time who wants a taste of Himalayan trekking without high altitude. In March and April the rhododendron forests flower in red and pink; in autumn and winter the skies are usually clearest for the mountain views.

A licence-verified local guide you contact directly can arrange permits and transport from Pokhara, time the Poon Hill climb for the clearest sunrise, and explain the villages and culture along the way.

Deciding between routes? Langtang vs Poon Hill: The Best Short Trek in Nepal

🌟 Trail Highlights

  • Sunrise over Dhaulagiri and the Annapurna range from Poon Hill
  • Rhododendron forest in bloom in spring
  • The stone staircase village of Ulleri
  • Gurung culture and architecture in Ghandruk
  • Close views of Machapuchare (Fishtail) from Tadapani
  • Short trek with low altitude, starting near Pokhara

Ghorepani Poon Hill Trek itinerary

5001,0001,5002,0002,5003,000m2,860 m12345Day
Overnight altitude by day. Highest overnight stop: 2,860 m (day 3). The trek's high point, 3,210 m, is reached on a day walk or pass and isn't an overnight stop. Every day's altitude is also listed in the itinerary below.
Tikhedhunga · StartSTikhedhungaUlleri · Day 2 · 2,070 m2Ghorepani · Day 3 · 2,860 m3Ghorepani · 2,860 mTadapani · Day 4 · 2,630 m4
Route map: the trailhead (S) and each overnight stop, numbered by the day you arrive. The highest overnight stop is marked in amber. Hover over a dot for its name and altitude; the itinerary below lists every stop.
  1. Day 1

    Kathmandu to Pokhara

    820 m

    Travel to Pokhara by tourist bus along the Prithvi Highway or by a short domestic flight. Spend the afternoon by Phewa Lake and meet your guide to check gear and permits.

  2. Day 2

    Drive to Tikhedhunga, trek to Ulleri

    2,070 m · 3–4 hrs

    A jeep takes you from Pokhara past Nayapul to the trailhead near Hile or Tikhedhunga. From there, a long stone staircase climbs steeply to the Magar village of Ulleri, with the first views of Annapurna South.

  3. Day 3

    Ulleri to Ghorepani

    2,860 m · 4–5 hrs

    The climb becomes gentler as the trail enters rhododendron and oak forest via Banthanti and Nangethanti. Ghorepani sits on a ridge with many lodges and views towards Dhaulagiri.

  4. Day 4

    Poon Hill sunrise, then to Tadapani

    2,630 m · 6–7 hrs

    Leave around 4:30–5 am to climb to Poon Hill (3,210 m) for sunrise, then return for breakfast. Continue along the forested ridge via Deurali, then descend to Tadapani for views of Machapuchare.

  5. Day 5

    Tadapani to Ghandruk, drive to Pokhara

    820 m · 3–4 hrs

    Descend through forest to Ghandruk, one of the largest Gurung villages in the region, with a small museum and stone-roofed houses. From Ghandruk a jeep takes you back to Pokhara in the afternoon.

This trek climbs above 3,000 m, where the pace of the climb matters. See our guide to altitude sickness on Nepal treks for how to prevent, spot and respond to it.

Best time to trek

The best months for the Ghorepani Poon Hill Trek are Mar–Apr, Oct–Dec.

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

How does it compare with other routes? See our month-by-month guide to trekking in Nepal.

Permits & costs

Permit & park fees
NPR 5,000 per person (≈ US$32)
Guide day rates
$25–$40 per day, set by the guides below
  • ACAP at NPR 3,000 (about US$19): even this short loop sits inside the Annapurna Conservation Area. Most people buy it in Pokhara the day before the jeep to the trailhead.
  • TIMS card at NPR 2,000 (about US$13): the Nepal Tourism Board includes Poon Hill (with ABC) in its list of guide-required routes, so the agency that books your licensed guide issues it.
  • Checkpoints: the first check is at Birethanti or Tikhedhunga at the bottom of the Ulleri staircase, with another in Ghorepani village. Have both permits handy rather than packed away.
  • Rates are set by the authorities and do change; confirm before buying.

Every fee and rule, trek by trek: our guide to Nepal trekking permits. Which routes need a licensed guide: do you need a guide to trek in Nepal? What a day rate covers, tips and flights: how much a trekking guide costs in Nepal.

Getting there & back

This is the most accessible trek from Pokhara. A jeep to Tikhedhunga, Hile or Nayapul takes about 1.5–2 hours, so you can leave Pokhara after breakfast and be climbing to Ulleri by midday. At the end, jeeps wait in Ghandruk for the 2–3 hour ride back. The dirt sections slow down or close after heavy monsoon rain.

📸 Trail Checkpoints & Scenery Gallery

Trail checkpoint scenery 1
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Ghorepani Poon Hill Trek FAQs

How hard is the Poon Hill trek?

It is one of the easier treks in Nepal and suits most reasonably fit people, including first-time trekkers. The main challenge is the long stone staircases, especially from Tikhedhunga to Ulleri, which are tiring on the legs. Walking poles help on the descents.

Do I need to worry about altitude sickness?

The highest point is Poon Hill at 3,210 m and you sleep no higher than about 2,860 m, so serious altitude sickness is uncommon. Some people still feel mild headaches or breathlessness on the climb. Walk at a steady pace, drink plenty of water, and tell your guide if you feel unwell.

Do I need a guide for the Poon Hill trek?

Yes. Poon Hill is inside the Annapurna Conservation Area, where a licensed guide has been required for foreign trekkers since 1 April 2023, and the Nepal Tourism Board lists the Poon Hill–ABC route among those needing one. Here the guide's most visible job is getting you out of the Ghorepani lodge in the dark at the right time for the sunrise climb.

What permits are required?

The ACAP and a TIMS card. For a trek this short it is simplest to let your agency buy both in Pokhara when you meet your guide, and to carry them for the Birethanti and Ghorepani checks.

When is the best time to go?

October and November usually bring the clearest mountain views, and March and April are popular for the rhododendron flowers. December to February is cold at night but often clear, and the trail is quieter. During the June–September monsoon, cloud often hides the peaks and the trails are wet and leech-prone.

What are the lodges like?

Ghorepani and Ghandruk are among the busiest lodge villages in the Annapurna region, with many teahouses, attached bathrooms in some and menus far longer than on remote routes. Tikhedhunga, Ulleri and Tadapani are smaller. In October and November the Ghorepani lodges fill quickly the night before sunrise, so your guide may reserve ahead.

Can I do Poon Hill with children?

Yes, many families do this trek, as the altitude is moderate and days are not too long. Plan shorter stages for younger children, especially on the Ulleri staircase, and allow an extra day if needed. Your guide can adjust the itinerary to suit your group.

Guides who lead the Ghorepani Poon Hill Trek

Every one of them is licence-verified by our compliance team. Open a profile to read about them, then send your dates — they reply to you directly with their own price.

Shusil Bom

✓ LICENSED
📜 License ID: 22219No reviews yet
🥾 6 years experience · $35/day

Namaste! I'm a professional trekking guide based in the parts of Nepal. With extensive experience across Nepal's Himalayas, I specialize in leading treks in the Manaslu Circuit, Annapurna Circuit, Everest Base Camp, and Langtang regions. Known for my strong mountain endurance and deep local knowledge. My focus is simple: your safety, your experience, and your connection with the mountains. From arranging permits and logistics to sharing local culture, hidden viewpoints, and tea house stories, I make sure your trek is not just a walk, but a memory for life. Licensed trekking guide | First Aid Trained | Fluent in English, Nepali & Hindi

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglishJapanese

Beck Hussain

✓ LICENSED
📜 License ID: 21318No reviews yet
🥾 5 years experience · $35/day

Everest Base Camp Everest three passes Annapurna Circuit Annapurna Base Camp Manaslu Circuit Langtang Valley Yala peak

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglish
📜 License ID: 913No reviews yet
🥾 4 years experience · $25/day

Namaste 🙏 my name is sijan thapa chhetri. I have worked in the mountains as a trekking porter and assistant guide for the last 4 years, gaining strong experience across the Jugal himal, Annapurna and Langtang regions I have completed my official training and successfully obtained my Government Trekking Guide License ​Because of my background as a porter, I know the trails, altitude safety, and lodge management very well.

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglish

Aakash Shah

✓ LICENSED
📜 License ID: 21252No reviews yet
🥾 6 years experience · $35/day

I’m Aakash Shah, a freelance Mountain & Trekking Guide from Nepal, experienced in guiding the Annapurna Circuit, Kanchenjunga, Manaslu, Langtang and other Himalayan trails. I have summited Danga Peak and am passionate about mountain safety, adventure, photography and providing memorable Himalayan experiences.

Guides On

Annapurna Circuit TrekEverest Base Camp TrekManaslu Circuit Trek

Languages

NepaliEnglishFrench

Suraj Bhujel

✓ LICENSED
📜 License ID: 19681No reviews yet
🥾 7 years experience · $25/day

I am a passionate and experienced Trekking Guide from Nepal, dedicated to providing safe, enjoyable, and memorable Himalayan trekking experiences. I love exploring Nepal’s beautiful trails, sharing local culture and stories, and helping guests discover the mountains with confidence and comfort. I have good experiences on the following Trekking routes: Langtang Valley Trek 🏔️ Everest Base Camp Trek 🌄 Annapurna Base Camp Trek 🏞️ Manaslu Circuit Trek ⛰️ Annapurna Circuit Trek 🗺️ Customized & Guided Himalayan Treks 🤝 Professional, Friendly & Guest-Focused Service 🛡️ Safety, Local Knowledge & Responsible Trekking

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Languages

NepaliEnglish

Aman kasaju

✓ LICENSED
📜 License ID: 15405No reviews yet
🥾 9 years experience · $40/day

Transforming challenging high-altitude treks into deeply enriching and seamless journeys. Over nearly a decade, i have safely navigated diverse groups across the Everest, Annapurna, Manaslu regions, combining an extensive knowledge of mountain geography with rigorous training in wilderness first aid and altitude saftey management.

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglishGerman

See all 7 guides in Annapurna →