Annapurna Base Camp Trek
🏔️ Annapurna Region

Annapurna Base Camp Trek

The route, permits and best season, and the licence-verified guides who walk it.

Annapurna Base Camp Trek at a glance

📅 Duration:7-12 Days
🏔️ Max Altitude:4,130 m
🥾 Difficulty:moderate
📝 Permits:Standard area
🌤️ Best season:Mar–May, Oct–Nov
🧭 Route:Kimche (Pokhara) → Siwai (Pokhara)

How the grades compare across routes: Nepal trek difficulty grades explained.

Overview

The Annapurna Base Camp Trek climbs from the foothills north of Pokhara into the Annapurna Sanctuary, a high glacial basin ringed by Annapurna I, Annapurna South, Hiunchuli and the fishtail summit of Machapuchare. The camp at about 4,130 m sits inside that amphitheatre, and sunrise on the surrounding peaks is the reason most people come.

The lower trail passes Gurung villages such as Ghandruk and Chhomrong, terraced fields and stone staircases, then follows the Modi Khola gorge through bamboo and rhododendron forest. Above Deurali the valley narrows and the vegetation thins before opening into the Sanctuary at Machapuchare Base Camp.

The route reaches a lower altitude than the Everest region and is shorter overall, which makes it a good first Himalayan trek for fit walkers. It is still hard work: the stone steps around Chhomrong are relentless, and the gorge above Bamboo can carry avalanche risk after heavy snow, so conditions need checking in winter and early spring.

Nights are spent in teahouses along the whole route, and the return passes the natural hot springs at Jhinu Danda, a welcome stop for tired legs. A licence-verified guide you contact directly will know current trail conditions in the gorge and can plan the pace around how you are acclimatising.

🌟 Trail Highlights

  • Sunrise on Annapurna I and Machapuchare from Annapurna Base Camp
  • Walking into the enclosed Annapurna Sanctuary
  • Gurung villages of Ghandruk and Chhomrong
  • Rhododendron and bamboo forest in the Modi Khola gorge
  • Natural hot springs at Jhinu Danda
  • Machapuchare Base Camp below the 'fishtail' peak

Annapurna Base Camp Trek itinerary

01,0002,0003,0004,0005,000m4,130 m12345678Day
Overnight altitude by day. Highest overnight stop: 4,130 m (day 5). Every day's altitude is also listed in the itinerary below.
Kimche · StartSKimcheGhandruk · Day 1 · 1,940 m1Chhomrong · Day 2 · 2,170 m2Bamboo · Days 3 and 6 · 2,310 m3Deurali · Day 4 · 3,230 m4Annapurna Base Camp · Day 5 · 4,130 m5Annapurna Base Camp · 4,130 mJhinu Danda · Day 7 · 1,780 m7
Route map: the trailhead (S) and each overnight stop, numbered by the day you arrive. The highest overnight stop is marked in amber. Hover over a dot for its name and altitude; the itinerary below lists every stop.
  1. Day 1

    Drive from Pokhara, trek to Ghandruk

    1,940 m · 1–2 hrs

    A jeep ride of about two and a half hours brings you to Kimche, from where a short climb reaches Ghandruk. This large Gurung village has stone houses, a small museum and views of Annapurna South and Machapuchare.

  2. Day 2

    Ghandruk to Chhomrong

    2,170 m · 5–6 hrs

    The trail climbs over a ridge at Komrong Danda and drops to the Kimrong Khola before a steady climb to Chhomrong. Chhomrong is the last large village and the gateway to the Sanctuary.

  3. Day 3

    Chhomrong to Bamboo

    2,310 m · 5–6 hrs

    Long stone staircases lead down to the Chhomrong Khola and back up to Sinuwa before the trail enters dense forest. Bamboo is a small cluster of lodges in the gorge.

  4. Day 4

    Bamboo to Deurali

    3,230 m · 5–6 hrs

    The path climbs steadily through forest past Dovan and Himalaya, with waterfalls on the far side of the valley. Above Himalaya the trees thin out and the gorge narrows toward Deurali.

  5. Day 5

    Deurali to Annapurna Base Camp via Machapuchare Base Camp

    4,130 m · 5–6 hrs

    The trail follows the river into the Sanctuary, reaching Machapuchare Base Camp before the final gentle climb to Annapurna Base Camp. Arrive in time to watch the late light on the peaks around you.

  6. Day 6

    Sunrise at base camp, descend to Bamboo

    2,310 m · 6–7 hrs

    Wake early for sunrise on Annapurna I, Hiunchuli and Machapuchare. After breakfast, retrace the route down the gorge to Bamboo.

  7. Day 7

    Bamboo to Jhinu Danda

    1,780 m · 5–6 hrs

    Climb back up to Chhomrong, then descend steeply to Jhinu Danda. A 20-minute walk below the village brings you to the riverside hot springs.

  8. Day 8

    Jhinu Danda to Siwai, drive to Pokhara

    820 m · 2–3 hrs

    A short walk along the Modi Khola reaches the road at Siwai or New Bridge. A jeep takes you back to Pokhara in the afternoon.

This trek climbs above 3,000 m, where the pace of the climb matters. See our guide to altitude sickness on Nepal treks for how to prevent, spot and respond to it.

Best time to trek

The best months for the Annapurna Base Camp Trek are Mar–May, Oct–Nov.

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

How does it compare with other routes? See our month-by-month guide to trekking in Nepal.

Permits & costs

Permit & park fees
NPR 5,000 per person (≈ US$32)
Guide day rates
$25–$40 per day, set by the guides below
  • Annapurna Conservation Area Permit (ACAP): NPR 3,000 (about USD 19), issued at the Nepal Tourism Board offices in Kathmandu and Pokhara.
  • TIMS card: NPR 2,000 (about USD 13), issued through a registered trekking agency together with your licensed guide.
  • Permits are checked at Ghandruk, Chhomrong and other checkpoints, so keep them with your passport.
  • Both permits are shown again on the way down from the sanctuary, so keep them with you until the trek ends; your agency can confirm the current rates when it books your guide.

Every fee and rule, trek by trek: our guide to Nepal trekking permits. Which routes need a licensed guide: do you need a guide to trek in Nepal? What a day rate covers, tips and flights: how much a trekking guide costs in Nepal.

Getting there & back

Reach Pokhara from Kathmandu by a 25-minute flight or a 6–8 hour bus or car journey. From Pokhara, jeeps run to the trailheads at Kimche or Siwai in about 2–3 hours, and the same roads bring you back at the end. Road sections can be rough or blocked by landslides during the monsoon.

📸 Trail Checkpoints & Scenery Gallery

Trail checkpoint scenery 1
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Annapurna Base Camp Trek FAQs

How difficult is the Annapurna Base Camp Trek?

It is a moderate trek with no technical sections, but it involves thousands of stone steps, especially around Chhomrong and Sinuwa. Expect 5–6 hours of walking on most days. Regular walkers with some hill training generally manage it well.

Is altitude sickness a risk at Annapurna Base Camp?

The base camp is at about 4,130 m, high enough for altitude sickness to affect some people. The itinerary gains height gradually, and the night at Deurali helps you adjust before the Sanctuary. If symptoms such as a severe headache, vomiting or breathlessness at rest appear, descend rather than push on.

Do I need a guide for this trek?

Since April 2023 Nepal has required foreign trekkers in the Annapurna Conservation Area to trek with a licensed guide, and the TIMS card is issued with one. Check current rules before you travel. A guide also knows the avalanche-prone sections of the gorge and when they are safe to cross.

When is the best time to go?

October and November offer clear skies and stable weather, and March to May brings rhododendron blossom along the lower trail. Winter is cold in the Sanctuary and snow can raise avalanche risk above Deurali. The June–September monsoon means rain, leeches and cloud-covered views.

What is accommodation like on the route?

Teahouses run the whole way to base camp, with twin rooms, shared bathrooms and a communal dining room. Lodges in the Sanctuary are few and fill up quickly in peak season, so your guide may plan the stops around availability.

Is there avalanche danger on the trail?

The section between Himalaya, Deurali and Machapuchare Base Camp runs below steep slopes that can release avalanches after heavy snowfall, mainly in winter and early spring. Local lodges and guides track conditions and may advise waiting or turning back. Follow that advice.

Can I charge devices and get Wi-Fi?

Most lodges offer charging and Wi-Fi for a small fee, and prices rise with altitude. Mobile signal is patchy in the upper gorge. A power bank is worth carrying.

Guides who lead the Annapurna Base Camp Trek

Every one of them is licence-verified by our compliance team. Open a profile to read about them, then send your dates — they reply to you directly with their own price.

Shusil Bom

✓ LICENSED
📜 License ID: 22219No reviews yet
🥾 6 years experience · $35/day

Namaste! I'm a professional trekking guide based in the parts of Nepal. With extensive experience across Nepal's Himalayas, I specialize in leading treks in the Manaslu Circuit, Annapurna Circuit, Everest Base Camp, and Langtang regions. Known for my strong mountain endurance and deep local knowledge. My focus is simple: your safety, your experience, and your connection with the mountains. From arranging permits and logistics to sharing local culture, hidden viewpoints, and tea house stories, I make sure your trek is not just a walk, but a memory for life. Licensed trekking guide | First Aid Trained | Fluent in English, Nepali & Hindi

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglishJapanese

Beck Hussain

✓ LICENSED
📜 License ID: 21318No reviews yet
🥾 5 years experience · $35/day

Everest Base Camp Everest three passes Annapurna Circuit Annapurna Base Camp Manaslu Circuit Langtang Valley Yala peak

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglish
📜 License ID: 913No reviews yet
🥾 4 years experience · $25/day

Namaste 🙏 my name is sijan thapa chhetri. I have worked in the mountains as a trekking porter and assistant guide for the last 4 years, gaining strong experience across the Jugal himal, Annapurna and Langtang regions I have completed my official training and successfully obtained my Government Trekking Guide License ​Because of my background as a porter, I know the trails, altitude safety, and lodge management very well.

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglish

Aakash Shah

✓ LICENSED
📜 License ID: 21252No reviews yet
🥾 6 years experience · $35/day

I’m Aakash Shah, a freelance Mountain & Trekking Guide from Nepal, experienced in guiding the Annapurna Circuit, Kanchenjunga, Manaslu, Langtang and other Himalayan trails. I have summited Danga Peak and am passionate about mountain safety, adventure, photography and providing memorable Himalayan experiences.

Guides On

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Languages

NepaliEnglishFrench

Suraj Bhujel

✓ LICENSED
📜 License ID: 19681No reviews yet
🥾 7 years experience · $25/day

I am a passionate and experienced Trekking Guide from Nepal, dedicated to providing safe, enjoyable, and memorable Himalayan trekking experiences. I love exploring Nepal’s beautiful trails, sharing local culture and stories, and helping guests discover the mountains with confidence and comfort. I have good experiences on the following Trekking routes: Langtang Valley Trek 🏔️ Everest Base Camp Trek 🌄 Annapurna Base Camp Trek 🏞️ Manaslu Circuit Trek ⛰️ Annapurna Circuit Trek 🗺️ Customized & Guided Himalayan Treks 🤝 Professional, Friendly & Guest-Focused Service 🛡️ Safety, Local Knowledge & Responsible Trekking

Guides On

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Languages

NepaliEnglish

Aman kasaju

✓ LICENSED
📜 License ID: 15405No reviews yet
🥾 9 years experience · $40/day

Transforming challenging high-altitude treks into deeply enriching and seamless journeys. Over nearly a decade, i have safely navigated diverse groups across the Everest, Annapurna, Manaslu regions, combining an extensive knowledge of mountain geography with rigorous training in wilderness first aid and altitude saftey management.

Guides On

Annapurna Base Camp TrekAnnapurna Circuit TrekGhorepani Poon Hill Trek

Languages

NepaliEnglishGerman

See all 7 guides in Annapurna →