Dolpo and Mustang Trek

Dolpa Region

Dolpo and Mustang Trek - Mountain View
🏃 Very Strenuous

Trek Overview

The Dolpo and Mustang Trek combines two of Nepal's most isolated and culturally rich regions — Dolpo and Mustang. This trek connects Shey Phoksundo with Upper Mustang, taking trekkers through diverse landscapes, from arid, desert-like terrains to lush valleys. The route offers an exploration of Tibetan-influenced culture, with monasteries, ancient cave dwellings, and high-altitude passes. The trek is physically demanding and requires good stamina and acclimatization skills.

5160m
16929ft
18-22 days
Duration
Dolpa Region
Region

Trek Highlights

Combines two most isolated regions
Connects Shey Phoksundo with Upper Mustang
Diverse landscapes from desert-like to lush valleys
Tibetan-influenced culture with monasteries and cave dwellings

Trek Details

Cultural Focus:

Tibetan-influenced culture

Trek Gallery

Dolpo and Mustang Trek - Trail View
Dolpo and Mustang Trek - Village View

Quick Info

Difficulty:Very Strenuous
Duration:18-22 days
Max Altitude:5160m
Region:Dolpa Region